My name is Joshua Resnick and I live in Northern California with my wife and 5 children. I began holding space for healing journeys as a natural outgrowth of my own process.
After living through over a decade of narcissistic abuse in a high-control community, and suffering with PTSD as a result, I was incredibly fortunate to find healing and recovery through meditation, guided journeys with expanded states of consciousness, plant medicine, and somatic practices such as yoga.
My personal experience of healing led me to begin studying expanded states of consciousness more deeply, and to train formally with the Center for Medicinal Mindfulness in Boulder, CO. There I participated in trainings focusing on mindfulness based guiding practices, Therapeutic Presence, and Trauma Informed Care.
My Journey
My mission at Inner Healing Mind is to help facilitate healing and transformation through mindfulness and the modalities of consciousness that I have found so personally transformative.
Whether you are working to repair your life after a traumatic event, seeking healing after narcissistic or cult abuse, or simply looking for personal growth and transformation, I am here to support you as you embark on your journey!
You have the wisdom inside to heal and and thrive!
Sincerely,
Joshua Resnick
My wife Lucia and I enjoying Arizona!